Should I use regular sunscreen or a dedicated lip balm with SPF for my lips?

Use a dedicated lip balm with SPF (at least SPF 30) instead of regular sunscreen. Regular sunscreen tastes weird, feels greasy, doesn’t stay on wet lips, and you’ll likely lick it off quickly. Lip balm with SPF stays on longer, feels better, and doesn’t taste like sunscreen. Lips burn just as fast as your nose, so protecting them matters.