5 Things to Know About the Best Pool Temperature
80°F is the sweet spot for most adults For casual swimming or gentle laps, 80°F feels warm enough to avoid shivering but cool enough to avoid feeling like a bath.
Drop to 78°F for serious lap swimming Your body generates heat quickly during intense exercise, and warmer water will make you overheat.
Raise to 82-84°F for kids, elderly, or lounging These groups need warmer water for comfort, especially if they are floating or not moving much.
Avoid water above 86°F Anything warmer feels like soup and discourages movement. It also promotes bacterial growth and requires more chemicals.
Warmer water costs more money Your pool heater will remind you that comfort comes with a higher energy bill.