3 Ways to Protect Your Back From Sunburn

Use a spray sunscreen Twist and spray in a wide arc to cover your own back. Hold your breath and close your eyes, but expect to miss a few spots.

Use a back applicator A long-handled sponge costs about $10 and gives even coverage with zero waste. No awkward contortion required.

Don’t skip sunscreen on your back Melanoma doesn’t care about your flexibility. Both options beat having someone awkwardly rub lotion on you at the beach.