3 Reasons Curved Desk Mats Restrict Arm Movement
The cutout forces your arms into a narrower zone than they naturally want to move in. A standard rectangle gives you a consistent, flat surface for your wrists and forearms.
You cannot slide your mouse hand out to the side without hitting the edge of the mat. With a custom shape that curves around the keyboard, your arms are essentially trapped inside that curve.
Every time you reach for the mouse or pull your elbows in, you are fighting the boundary. In practice, you will find yourself either hovering your wrists over the edge or bending them.